
The little things... these words conjure up a thought in all of our minds surely. Maybe they provide different meanings to each of us... perhaps some people have a full grasp of these words and make this part of their being, part of their daily outlook on life. I think you arrive at identifying with certain things at various points in life (we are all looking, aren't we?). It may be part "old soul" in each of us and part aging, and just maybe partly reality check on life... which I am a big believer in anyway... I think sometimes you get it... and then sometimes you just don't.
Surely we have all looked into ourselves and can be critical of periods in our life... It can take some digging but it's there for everyone. I am brought back to all the little things in life that are so very important and truly precious on a daily basis. I will admit it is easy some days to overlook the little things... easier sometimes to keep moving forward, head up, charging through life. I can honestly say that, being a Type "A" kind of a girl, I can fall into the "move on swiftly trap"... step lively... Well, thank goodness I am humbled daily by life. I truly catch myself sometimes in a hurry, moving excitedly through my day, through a moment... I am a very instant gratification kind of a person. I identify things and then move onto them very quickly. I don't ponder for too long. I am not a dweller, I am a mover. I will tell you while most of the time I find this to be a really great thing, it can have its downside as well. So when I tell you to try and see the wonderment of little things... to "delight" in the unassuming things... you must know mining them out of each day can be a struggle sometimes for me as well. It takes time and thought and great appreciation for the day-to-day to be able to see little things... Not always a reality, but very nice when one is able.
The idea of delighting in the little things has always been on my radar, quite possibly on a subconscious level. I suppose it first came from my parents who were very good to create an environment filled with love and beauty. The atmosphere they were able to make was one that inspired and nurtured a creative thought process. I am not even certain that they know how valuable it was, or that they knew they had fashioned this wonderful think tank. But alas, they did! What it did was allow each of us to be more conscious, more aware of things... little things. Little things don't cost much at all, they tend to be either thoughtful gestures or things you can do for yourself that will put a smile on your face... They allow you to feel pampered... and more than that, to be aware of all the beauty around us. We were outside nearly non-stop... making up games, playing in the tiny creek on our country property... catching frogs and crayfish. It all sounds very fairytale and ideal as an adult, and I think looking back it probably was... but all of it was simple, uncomplicated, unorganized stuff.
I will offer that little things can come in any shape or size... like being thoughtful to other people... telling them you are proud of them... Telling them you love them every day, no matter what, will make a huge impact on your life and someone else's. Thanking people, even a quick email or a "thanks for a great day" or "thank you for all that you are doing, I appreciate all of your efforts"... "thank you for the opportunity"... that kind of stuff.
Do you delight in little things like lighting candles in the evening, or lighting a fire? Anytime I light candles it brings me calm... I even keep a beautifully scented one on my desk at work. End your day in a calming way if at all possible. My days often feel like they fly, and then we get home to four little boys who are full of energy, ready to pounce on us, ready for homework or to play basketball... Dinner needs to be made, projects and fundraisers need to be addressed. There seems to always be someone or something that needs attention... and I know this is all of us, each of you have this... and it can overwhelm.
After we make and eat dinner, then read books with the kids, and get them tucked in... I take a nice hot shower... I love it! It makes all of my muscles relax. Then I sit down to read or write, or sometimes watch something that we have TIVO'd. (Man, do I love TIVO!!!) I know if I don't take a tiny bit of time for myself each day, things can get a bit hairy. I try to start each morning that way as well. I get up an hour before the kids and I work out. It is my time uninterrupted... Now, I will be really honest, I'd rather sleep in for sure... but once I am working out, I feel so good about the time I have alone, and the fact that I am able to do something very positive for my body and my brain first thing... it makes me feel very good. Honestly, it is more mental than physical for me... and it's a little thing.
Baking is another little thing that makes our family very happy... The house smells amazing and inviting, and the boys like to help me. Then we are thrilled with the end result (well, most of the time that is). Now, it is messy as all get out to bake with four young boys... but it makes them so happy, I just do it. (The mess makes John nuts, so he just avoids the whole scene.)
A hot cup of tea several times a day is another thing that brings me calm and happiness... I love the ritual, the taste and the warmth. I could literally have a hot cup in my hand all day and night. (Well, actually I prefer my wine at night... but you get where I am going with this one!)
I spoke to a friend today who shared with me a book she is reading about people having "nature deficiency" - meaning, they never enjoy any part of nature. Nature is everywhere, no matter where you live, and it is free! Imagine... something so incredible and accessible to most, available 24/7, that is not being taken advantage of. I realize many people live in the city, and I have lived in the city as well... it is not as easy to get to nature in the city, but nature is still there and widely available. If you are able to get to it, there is much peace to find in nature... and so much entertainment... if you are willing to look. Really, I suppose most of what I am saying is wrapped up in that one small phrase... "If you are willing to look" you will find delight in little things... everywhere!
Other ways to delight in the little things...
* Drink your tea or wine from a pretty glass
* Put mulling spices (cinnamon sticks, etc) on the stove top... Thanksgiving all over again!
* Wrap up an abandoned bird's nest as a be-ribboned gift (I gave one to a 7 year old friend of mine who fancied our collection)
* Walk... anywhere you can
* Write your grandmother or an elderly person a letter... you have no idea the smiles you will give.
* Turn off the overhead lighting... Use lamps and low lighting... ahhh, can you feel the calm?
* Put your pajamas or comfy sweats on the minute you get home
* Fill your bird feeders... I love to see the birds come close to the house
* Put a new stack of books or magazines near your bed to inspire yourself
* Write a note to someone... in their lunch, on their pillow... even a sticky note
* Have dessert for God's sake... even if it is just a few bites... one must live!!

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